Every day 2 Hour Cyril Yoga Class 8.30 a 10.30 am: Taught by Cyril Yogi. 1. Included starting prayer, 2. yogic breath, 3. Sun Salutation A, B, C, 4. More than 84 yoga poster and variation, 5. Body alignment with Cyril yoga technique. 6. fixing your mechanical disorders of your nervous system and musculoskeletal system fixing with traditional Cyril yoga technique. 7.breathing technique (pranayama), 8.Bhastrika Pranayama -The Bellows Breath 9.Anulom Vilom Pranayama - Alternate Nostril Breathing. 10.Bhramari Pranayama - Bee Breathing Technique 11.Tips - Meditation - 12. yoga nidra - final relaxation ancient Cyril yoga technique. 13.Ending prayer. This drop-in Cyril yoga classes can attend any level of fitness. All are welcome !!! Cyril Yogi class is complete worth of it. Don't miss it. you can buy cheap price entry ticket for 3, 6,12, 21, 30 classes. Money back guarantee for 21 days regular class (T&c apply Don't miss it at least one class with Cyril yogi. Yoga is one of India's wonderful gifts that humankind. More info: www.cyrilyoga.com
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