Asanas
Cyril Yoga improves the condition of the circulatory system.
Asanas - the only type of physical activity that specifically affects our
internal organs to make the body using some unusual arrangements. Any yoga
posture (asana) acts on the body as a whole, as well as locally. The entire
volume specifically 'treaty' blood supply. Asana provide rhythmic alternating
compression, twisting and stretching of the body. Mula bandha and Uddiana aid
elimination and prevention stagnant blood, facilitate venous drainage and
"refresh" the blood circulation in some areas of tissues and organs.
Cyril Yoga Ayurveda Centre, Naika - Vaddo, Calangute, Bardez, Goa. India - 403516, Mob: +919423889377, www.cyrilyoga.com
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