Health benefits of Cyril Yoga

Health benefits of Cyril Yoga-Yoga with Cyril yogi

Students who are attending 21 days of Cyril yoga workshop and follow yogic diet ate not getting the health benefits, Cyril yogi will give you full money back plus your travel expense in Goa.(T&C Apply) Book now and get experience the change of practicing yoga with traditional guru Cyril Yogi.  

E-mail: cyrilyoga@gmail.com

Physical, Mental, Emotional, and Spiritual, Cultivate Your Own Garden with Yoga, by discovering the tools that can bring each of us in touch with our true nature through Yoga. Yoga is not a religion. Yoga is a process that precludes the need for religion. It is a way of being. A means to clarify, and reveal the nature of reality, and human existence.Yoga is a philosophy which by design needs to be practiced continuously, throughout the day, week, year, and lifetime. The ability to be calm in the midst of action, and the ability to have a quiet mind in the midst of turmoil. It leaves you with a feeling of peace and tranquility, throughout your whole being. One of the first things you will notice if you practice with care, attention, and intention, is a feeling of deep, but alert relaxation when you are finished. Yoga offers a wide range of physical, and mental benefits. If you thought yoga is just for those interested in slow and boring movements you are quite wrong. Yoga can actually help you deal with a variety of issues, Here are the 12 health benefits of Practice Cyril Yoga.

(1.) It’s a total body workout

 (2.) It will help you master breathing properly.

(3.) It will calm your mind. 

(4.) It will improve your flexibility. 

(5.) It will help you lose weight. 

(6.) It’s a great stress buster. 

(7.) It will boost your immunity. 

(8.) It will help beat menstrual pain. 

(9.) It will help you improve your posture. 

(10.) Improve your overall sexual health.

 (11.) It will help you beat migraines. 

(12.) And also help you sleep better.

Drop-in Yoga Classes starts 8.30am to 10am. Monday to Sunday No pre-registration is required, simply "arrive" at the studio for your class

Every Monday will start new batch 6.30 to 8 pm 3 weeks 21 days non-stop yoga class students must follow the yogic diet. Money back guarantee T&C apply

Contact us :Cyril Yoga Ayurveda Centre, Near Domino's Pizza, Opp. Royal Heritage Resort, Naika-Vaddo, Calangute, Bardez, Goa. India-403516 Ph:+91-832-2277300,(0)9423889377,9422640071 
Email: cyrilyoga@gmail.com  www.cyrilyoga.com