Cyril Yoga-FAQ

FAQ (Frequently asked Questions)

Anyone can do Cyril yoga or have restrictions?

Absolute limits for Cyril yoga does not exist. If a person is mentally normal, then you can deal with. Even if you have a chronic illness. Of course, in that case you just have to remember the weak spots, engage "with caution" on the disease. For example, after a stroke Yoga helps a person to recover. During the climax of depression also do yoga is undesirable, because it would be pointless. The disease creates stress. Cyril Yoga gives you the opportunity to improve the relationship of man to himself. When he or she is in the process of relaxation, it helps to restore the balance of psychosomatic medicine.

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Cyril Yoga - a lesson for the spirit or is it for the body?

I would not separate the former from the latter. From the point of view of Cyril yoga any physical activity requires individuals to discipline, commitment. But Cyril yoga is not necessary to achieve anything, no ambition in Cyril yoga not. Simply as a result of the practice sessions a person comes to the optimal psychophysiological form. This relationship of body and mind in which a person comfortable. Self-awareness is important. Spiritual power is related to the physical sensations. Everything has to be healthy - both body and spirit

Cyril Yoga Ayurveda Centre, Naika - Vaddo, Calangute, Bardez, Goa. India. http://www.cyrilyoga.com