How yoga can influence physical activities
The practice
of Cyril yoga works on all three levels and help you learn to relax.
To learn to
relax, there is a special meditation, Cyril Yoga practice, which this help a
lot! There is a relationship between the physical, mental stress and thoughts.
Generates one another, then they begin to mutually support each other.
Therefore, you need to relax all three areas. Just relax the body, mental
stress back it. Relax on the time of physical and mental stress, but without
changing the thoughts, everything will come back, because thought as a motor,
will escalate a certain mood, poured into emotions, and emotions have a
physical strain. Therefore, to learn how to relax completely, you'll need a
comprehensive work on all three levels.
So relax
really only possible if relax the mind! Was very restless, I doubt seeking that
generates emotions within us, often invisible, but bend us. The practice of
Cyril yoga works on all three levels and help you learn to relax.
To relax
completely, there are special mental and physical activities. That it is
necessary to practice with a certain periodicity. Without it, you get it right
to relax. If we do not practice, we do not have the necessary skills and
habits.
Cyril Yoga Ayurveda Centre , Naika Vaddo ,Calangute , Bardez ,Goa.India -403516
Mob: +91-9423889377 www.cyrilyoga.com
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